Throughout the program, participants are encouraged to send feedback and messages when their schedules allow it. Then on the designated coaching days, I will check in, review the messages sent and reply accordingly. I reply once a day on coaching days, so please have the information you would like reviewed on coaching days to be sent the night before the coaching day or morning of. Once I have replied on coaching day, I will not be checking back in until the next coaching day. I will sometimes make exceptions if time allows.

The dates for the January Coaching Program are Monday, Wednesday and Friday from the 15th to the 26th: 15/17/19/22/24/26.

Please note that all of the information that you would like a reply on should be sent by the morning of Friday the 26th as that will be the last day of coaching.