There are no requirements to do before signing up and paying for a session.

HOWEVER--

It is highly recommended that you reach out prior to paying for the service to make sure that schedules can match up to set up the session.

Attending a Free Group Introductory Session, doing a Private Introductory Session, watching a replay of a Free Group Introductory Session or watching videos about Jana's approach before signing up for a support session is also highly recommended. Please be familiar about the approach used before doing a support session.

Please text or call Jana with any questions at 715-642-1506.